Reset the Energy in Your Home: 3 Powerful Tips for Peace and Balance

Let’s talk about something that doesn’t always get the attention it deserves – the energy in your home. Did you know that your home has its own energy? It’s true. Every conversation, every laugh, every argument, and even every worry gets absorbed by your walls. Imagine your house as a giant sponge soaking up all that energy. And after a while, it can start to feel heavy, drained, and a little... off. That's when it’s time to cleanse your space and bring the peace back.

I get it, though. I’ve been there. Trust me – I know what it's like when everything is going wrong, and the last thing you’re thinking about is the energy in your home. Or you may be thinking about it, and other than stopping having the frustrating moments, thats as far as you go to eliminate the chaos. 

My Truth:

When we were dealing with roaches in our home, it wasn’t just about bugs. We were also working on healing our marriage and navigating a major transition for our kids. We had moved over an hour away from Palm Springs, and the kids were struggling with it. Our daughter had just started high school and was heartbroken about changing schools. And she made sure to remind us daily. All of our babies were adjusting to a new environment, and it was emotionally draining for everyone – including the new pup we had, a Frenchie who was just adding to the chaos by pooping all over the house. It felt like every day was a battle of frustration, arguments, and disappointment.

The emotional energy in our home was a lot to handle, and I could feel it in every room. The tension was thick, and it started affecting everything – even my ability to focus on my company at the time (I was operating a Business Systems Consulting Agency). So, we knew it was time to not only cleanse our home physically but to clear the emotional energy that had built up from all the stress, the changes, and the challenges we were facing.

Why Clearing Your Home’s Energy Matters:

Your home is a sacred space, and just like we need to take care of our bodies and minds, we also need to take care of the energy that flows through our living spaces. Our homes hold onto everything – the love, the laughter, but also the tension and the arguments. So, if your home has felt a little "off" lately, it could be time for an energy cleanse. Here’s why it’s important:

1. Emotions Stick to the Walls: The walls of your home literally carry the energy of everything that’s happened there – good and bad. Even the happiest moments leave a residue of positive energy, while the tough times, like arguments or worries, can leave a darker imprint. By clearing the energy, you’re giving your space a fresh start.

2. Creates a Peaceful Atmosphere: When you cleanse your space, you're inviting peace to settle in. A calm, balanced home environment promotes harmony, and it helps everyone in the family – including the kids, pets, and even the pup – to feel more at ease.

3. Enhances Emotional Health: Just as clutter can physically weigh you down, negative or stagnant energy can affect your mood and overall well-being. Regularly clearing the energy in your home helps everyone in the household feel lighter, more focused, and emotionally healthy.

3 Tips to Clear the Energy in Your Home:

1. Smudge with Sage or Palo Santo: One of the most powerful ways to clear stagnant or negative energy from your home is by smudging. Burning sage or palo santo helps to clear the air and reset the energy. The smoke is believed to purify the space, leaving room for positivity to flow in. Simply open your window (this ensures the old energies leave), light the sage or palo santo stick, and let the smoke waft through your home – paying special attention to corners and areas where you’ve felt tension or frustration.

2. Use Sound to Uplift the Vibe: Did you know that sound can help shift the energy in your home? Try playing calming music, chanting, or even ringing a bell or singing bowl throughout your house. These vibrations help break up stagnant energy and reset the frequency. A little bit of sound can go a long way in shifting the atmosphere from chaotic to peaceful.

3. Create Sacred Rituals with Cleaning: This one is key. When you’re cleaning your home, think of it as not just tidying up but also resetting the energy. Put love and intention into it. When you wipe down surfaces, sweep, or mop, think about letting go of old energy and making space for fresh, positive vibes. You can also add essential oils or use Banish to cleanse both the physical and energetic space, combining your cleaning routine with spiritual care.

I’m sharing all of this with you because I’ve been in the thick of it. When everything feels chaotic, it’s easy to forget that the energy in your home is just as important as the clutter or the cleaning. So, whether you’re dealing with a bug infestation, emotional stress, or just a lot of changes in your life, take a moment to clear your home’s energy. It’ll make a difference.

Remember, your home is your sanctuary. When it feels calm and balanced, it nurtures you and your family. It’s time to get proactive about clearing your space and creating the peaceful, healing environment you deserve.

And if you want to keep your space not just clean but energetically clear, don’t forget that Banish can help with that too! It was created with the intention of not just eliminating roaches, ants, and spiders, but also helping clear stagnant energy. I know firsthand how much of a difference it can make.

Stay tuned for our next blog, where we’ll talk about creating a healthy routine to keep your home clean and balanced – and yes, it includes the kids. In the meantime, if you want to be notified when it’s up, just click here!